Nothing about Simone’s journey of greatness is weak or soft. She is nothing but strong.
ADHD in athletes is usually related to being hyperactive or unfocused. What we don’t talk enough about is the trouble in regulating emotions.
The demands of playing at an elite level, staying on top of course work, and managing personal life can be a heavy load to carry.
Exercise is the remedy for almost everything including relieving mental health concerns but, what if exercise is triggering mental health concerns?
Your sport does not define you it elevates you to take on whatever comes next.
Pressure for most becomes overwhelming and zaps athletes ability to be great. What if we could use pressure to power us up?
Keep your mindset locked on the experience and the process of trying something new.
We are inherently motivated to better ourselves and move towards our full potential.