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Research has indicated that perfectionism is on the rise. While it can appear to be an admirable quality to onlookers, the toll it takes on the inside can be heavy. Psychologists and neuroscientists have long studied the mental process of elite athletes. One of the most intriguing is a phenomenon called the quiet eye. Sandbag Sunday! These little guys are 40lbs and start feeling about 400lbs after a round or two.

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