Tag: Fitness

• CHANGE IS HARD

  

  We are inherently motivated to better ourselves and move towards our full potential.

  Cortnee White

  January 27, 2021

  Mental Performance

  change, diet, exercise, Fitness, health, mental health, workout

• Bodybuilding: Strong in Body and Mind.

  

  Sometimes we have to un-rack the weight we carry to become stronger.

  Cortnee White

  July 9, 2020

  Athlete Care tips

  bikini competitor, bodybuilders, figure competitor, Fitness