Tag: Mental blocks
Mental Blocks: The Freeze Response
Often tumblers who are experiencing a block will say I feel stuck or my brain and body just freeze up. What most don’t know is there is an actual freeze response going on.
4 Tips to Help Your Baseball Player with a Fear of Getting Hit by Pitch.
As the athlete continues to think about the last time they got hit and what the next time could look like they are creating stronger fear memories and anxiety.
Mental Blocks in Gymnasts.
A mental block is the inability to perform a skill that an athlete previously performed with no problems.