College athlete mental help

A few areas I can help.

College Athletes.

  • Managing school and sports stress.

  • Performance declines or slumps.

  • Confidence and resiliency building.

  • Managing anxiety and worry about failure or the future.

  • Struggles with team or coach dynamics.

  • Mental skills for in-game and practice settings.

  • Injury recovery.

  • Mental blocks, throwing yips, shooting hitches, or target panic.

Contact me
College athlete symptoms list

Be on the lookout for:

Signs and Symptoms.

  • Appetite or sleep disturbances.

  • Feeling fatigued more than usual.

  • Nervousness or feeling on edge.

  • Withdrawal from friends, teammates, or family.

  • Headaches, stomach aches, or chest pain/tightness.

  • Missing class, practices, or grades are dropping.

  • Having trouble staying focused and/or remembering tasks.

  • Feeling hopeless, sad, or agitated.

  • Contemplating leaving sport and school.

  • Increased negative thoughts, or repetitive thoughts.

Contact me

Follow me @TheAthlete_Mind

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