Types of Services.

Learn about my services

  • Meet with me 1 on 1 in the office or online. For more information regarding session information and rates please reach out to me by phone or email.

    I offer three session types:

    • 50-minute sessions

    • 30-minute sessions

    • 15-minute check-in sessions.

    • 60 minute Brainspotting Sessions

  • Coaching is different than counseling services. Coaching involves more mental preparation and action-based techniques. Please visit the Coaching Tab below for more information.

  • I have done presentations, talks, and workshops for schools, athletic programs, independent facilities, and CEU events. I have presented information on areas such as Athletes & Mental Health, Peak Performance, and Parenting Elite Athletes.

  • Not ready to commit to sessions yet? Sign up for my A.M. Insider subscription. Receive anytime access to topics, tips, and exercises that I update weekly! Train on your own time!

  • Do you have questions about the field of Sports counseling? Sign up for my Q&A consult group. Here

    Undergrad students welcome!

I HELP HIGH PERFORMERS OF ALL AGES, SPORTS, AND LEVELS.

Click on the desired box below for more detailed information.