Types of Services.
Learn about my services
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I offer Sport Counseling and Coaching sessions online or in person. Please scroll down the page to read more information regarding Age and levels I work with.
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Regular Coaching: Sessions are flexible and athlete-led we identify what you’re working through or working toward, then build the right tools, plan, and support around that.
The Performance Plan Program - 4 session sprint.
The 4-session sprint is a structured, short-term program where we identify 1–3 performance disruptions and build a clear Performance Plan.
See the details HERE
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I have done presentations, talks, and workshops for schools, athletic programs, independent facilities, and CEU events. I have presented information on areas such as Athletes & Mental Health, Peak Performance, and Parenting Elite Athletes.
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Something New! A video and worksheet library!
I HELP HIGH PERFORMERS OF ALL AGES, SPORTS, AND LEVELS.
Click on the desired box below for more detailed information.
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Youth Athlete
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Teen Athlete
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College Athlete
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Elite Athlete
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Retired Athlete
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High Performing Careers
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Coaching
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Performing Arts
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Subscription